Apr 123 minSeniors are Facing Peak Stress Levels, But Help is AvailableAs April is Stress Awareness Month, it’s important to remember that the way stress affects older adults is unique, and often...
Mar 175 minWomen Have More Gifts to Offer as They AgeAs March is Women’s History Month, it’s important to remember that “a woman’s work is never done” is far from a cliché said with a...
Mar 15 minSteps You Can Take to Avoid Elder FraudAs Lily Tomlin observed, “No matter how cynical you get, it's never enough to keep up.” That scam artists have taken advantage of the...
Feb 204 minMusic Holds the Power to Turn Back the ClockFran Lebowitz recently observed that perhaps no one gives humanity greater pleasure than chefs and musicians. I think she may be right....
Feb 103 minIsolated Older Adults at Higher Risk of Addiction - Resources Available Since time immemorial we have known indulging in our excesses is something that must be taken in moderation – a catch-22 if there ever...
Jul 9, 20212 minLaughter Can Be One of the Best Medicines For Older AdultsThey say laughter can be one of the best medicines-and it's true! Research has found that when people are connected through laughter,...
May 24, 20213 minBenefits of Yoga For SeniorsYoga is a holistic practice that utilizes physical poses (asana) with mindfulness, breathing techniques (pranayama) and meditation....
Apr 16, 20212 minThe Benefits of Pet Ownership for SeniorsThere have been many studies about the negative effects of loneliness among senior citizens. Gifts of Gab.org was created to address...
Mar 11, 20214 minOnline Shopping Guide for Older AdultsShopping Online has become more common – if not the norm – in recent years. But buying from the internet can be a little daunting,...
Feb 7, 20215 minA Guide to Buying Computers for Older AdultsIdeally, when you walk into a store like Best Buy to buy yourself a brand new computer, you'd expect someone to guide you through the...
Jan 11, 20214 minThe Benefits of Art for Older Adults"Art is unquestionably one of the purest and highest elements in human happiness. It trains the mind through the eye, and the eye through...
Dec 22, 20204 minOnline Scams Older Adults Should KnowIn 2019, New York itself had over 20,000 cases of Internet Crime Reports (1). That's thousands of scams, hacking incidents, and other...
Dec 7, 20204 minElder OrphansWhat are Elder Orphans? The term “orphan” typically brings up the image of an abandoned child, sitting on the steps of an orphanage or...
Oct 16, 20202 min9 Keys to Fall Prevention for Adults Aging in PlaceMany families worry over the welfare of their older adult loved ones. But more seniors are choosing to age in place than ever before,...
Jul 24, 20201 minJoining a Zoom meetingSteps to follow Download the appropriate version of Zoom through this link: https://zoom.us/download If a trusted source has emailed you...
May 28, 20201 minSelf-Care Tips for SeniorsSpend Time in Nature or Outside Exercise Start a Gratitude Journal. Read a Book Eat a Healthy Diet Take Time to Relax Deep Breathing
May 28, 20201 minList of Fun Interactive Aquariums You Can Visit from HomeMonterey Bay Aquarium https://www.montereybayaquarium.org/animals/live-cams Aquarium of the Pacific http://www.aquariumofpacific.org/exhi...