Seniors are Facing Peak Stress Levels, But Help is Available
As April is Stress Awareness Month, it’s important to remember that the way stress affects older adults is unique, and often...
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- Mar 17
- 5 min
Women Have More Gifts to Offer as They Age
As March is Women’s History Month, it’s important to remember that “a woman’s work is never done” is far from a cliché said with a...
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- Mar 1
- 5 min
Steps You Can Take to Avoid Elder Fraud
As Lily Tomlin observed, “No matter how cynical you get, it's never enough to keep up.” That scam artists have taken advantage of the...
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- Feb 20
- 4 min
Music Holds the Power to Turn Back the Clock
Fran Lebowitz recently observed that perhaps no one gives humanity greater pleasure than chefs and musicians. I think she may be right....
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- Feb 10
- 3 min
Isolated Older Adults at Higher Risk of Addiction - Resources Available
Since time immemorial we have known indulging in our excesses is something that must be taken in moderation – a catch-22 if there ever...
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- Jul 9, 2021
- 2 min
Laughter Can Be One of the Best Medicines For Older Adults
They say laughter can be one of the best medicines-and it's true! Research has found that when people are connected through laughter,...
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- May 24, 2021
- 3 min
Benefits of Yoga For Seniors
Yoga is a holistic practice that utilizes physical poses (asana) with mindfulness, breathing techniques (pranayama) and meditation....
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- Apr 16, 2021
- 2 min
The Benefits of Pet Ownership for Seniors
There have been many studies about the negative effects of loneliness among senior citizens. Gifts of Gab.org was created to address...
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- Mar 11, 2021
- 4 min
Online Shopping Guide for Older Adults
Shopping Online has become more common – if not the norm – in recent years. But buying from the internet can be a little daunting,...
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- Feb 6, 2021
- 5 min
A Guide to Buying Computers for Older Adults
Ideally, when you walk into a store like Best Buy to buy yourself a brand new computer, you'd expect someone to guide you through the...
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- Jan 11, 2021
- 4 min
The Benefits of Art for Older Adults
"Art is unquestionably one of the purest and highest elements in human happiness. It trains the mind through the eye, and the eye through...
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- Dec 22, 2020
- 4 min
Online Scams Older Adults Should Know
In 2019, New York itself had over 20,000 cases of Internet Crime Reports (1). That's thousands of scams, hacking incidents, and other...
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- Dec 7, 2020
- 4 min
Elder Orphans
What are Elder Orphans? The term “orphan” typically brings up the image of an abandoned child, sitting on the steps of an orphanage or...
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- Oct 16, 2020
- 2 min
9 Keys to Fall Prevention for Adults Aging in Place
Many families worry over the welfare of their older adult loved ones. But more seniors are choosing to age in place than ever before,...
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- Jul 24, 2020
- 1 min
Joining a Zoom meeting
Steps to follow Download the appropriate version of Zoom through this link: https://zoom.us/download If a trusted source has emailed you...
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- May 28, 2020
- 1 min
Self-Care Tips for Seniors
Spend Time in Nature or Outside Exercise Start a Gratitude Journal. Read a Book Eat a Healthy Diet Take Time to Relax Deep Breathing
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- May 28, 2020
- 1 min
List of Fun Interactive Aquariums You Can Visit from Home
Monterey Bay Aquarium https://www.montereybayaquarium.org/animals/live-cams Aquarium of the Pacific http://www.aquariumofpacific.org/exhi...
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