As April is Stress Awareness Month, it’s important to remember that the way stress affects older adults is unique, and often...

As March is Women’s History Month, it’s important to remember that “a woman’s work is never done” is far from a cliché said with a...

As Lily Tomlin observed, “No matter how cynical you get, it's never enough to keep up.” That scam artists have taken advantage of the...

Fran Lebowitz recently observed that perhaps no one gives humanity greater pleasure than chefs and musicians. I think she may be right....

Since time immemorial we have known indulging in our excesses is something that must be taken in moderation – a catch-22 if there ever...

They say laughter can be one of the best medicines-and it's true! Research has found that when people are connected through laughter,...

Yoga is a holistic practice that utilizes physical poses (asana) with mindfulness, breathing techniques (pranayama) and meditation....

There have been many studies about the negative effects of loneliness among senior citizens. Gifts of Gab.org was created to address...

Shopping Online has become more common – if not the norm – in recent years. But buying from the internet can be a little daunting,...

Ideally, when you walk into a store like Best Buy to buy yourself a brand new computer, you'd expect someone to guide you through the...

"Art is unquestionably one of the purest and highest elements in human happiness. It trains the mind through the eye, and the eye through...

In 2019, New York itself had over 20,000 cases of Internet Crime Reports (1). That's thousands of scams, hacking incidents, and other...

What are Elder Orphans? The term “orphan” typically brings up the image of an abandoned child, sitting on the steps of an orphanage or...

Many families worry over the welfare of their older adult loved ones. But more seniors are choosing to age in place than ever before,...

Steps to follow Download the appropriate version of Zoom through this link: https://zoom.us/download If a trusted source has emailed you...

Spend Time in Nature or Outside Exercise Start a Gratitude Journal. Read a Book Eat a Healthy Diet Take Time to Relax Deep Breathing

Monterey Bay Aquarium https://www.montereybayaquarium.org/animals/live-cams Aquarium of the Pacific http://www.aquariumofpacific.org/exhi...