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  • Katie Maroldi

Self-Care Tips for Seniors

  • Spend Time in Nature or Outside

  • Exercise

  • Start a Gratitude Journal.

  • Read a Book

  • Eat a Healthy Diet

  • Take Time to Relax

  • Deep Breathing



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PO Box 728 

Eastport NY 11941

info@giftsofgab.org

OPENING HOURS

An intake coordinator is available most weekdays.

Weekly Companion Calls:

Sunday - Friday
10:00 AM - 08:00 PM EST


Companion Coordination Intakes:

Monday - Friday 9 AM - 5 PM EST

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‪(631) 346-6052

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